2019 Practice Schedule
WHAT TO BRING TO PRACTICE:
On the first day, athletes will meet outside by flag pole near school office entrance OR in wresting room if bad weather at the beginning of practice. Wear proper running shoes and proper running attire. Bring water and wear a watch with a timer (GPS watches allowed).
Keep valuables at home or in your locker. You may check out a locker with the office or PE teachers.
NOTE: Each T/Th morning during the school year we will meet at Longfellow steps at 6:45AM for a group 20 minute run then cereal afterwards. This is a super fun time to connect and run together easy as an entire team!
FIRST WEEK PRACTICE SCHEDULE
Monday, August 26 - 2:30 PM to 4:30 PM @ Shadle Park (meet at flag pole outside near office entrance)
Tuesday, August 27 - 2:30 PM to 4:30 PM @ Shadle Park + 5PM-7PM Freshman Orientation
Wednesday, August 28 - 2:30 PM to 4:30 PM @ Shadle Park (bus to Bowl & Pitcher)
Thursday, August 29 - 2:30 PM to 4:30 PM @ Shadle Park
Friday, August 30 - 2:30 PM to 4:30 PM @ Shadle Park; followed by BBQ @ Coach JVC's (Frosh: salad; Soph: drinks; Junior: hot dog buns; Senior: desserts)
Saturday, August 31 - 8 AM to 10:30 AM @ Shadle Park (Bus to 7-mile)
SECOND WEEK OF PRACTICE SCHEDULE
Monday, September 2 (Labor Day) - 8 AM to 10 AM @ MEET AT Bowl & Pitcher
Tuesday, September 3 - 2:30 PM to 4:30 PM @ Shadle Park
Wednesday, September 4 - 2:45 PM to 5:30 PM @ Shadle Park (bus to SFCC)
Thursday, September 5 (First Day of School) - 2:45 PM to 5:30 PM
Friday, September 6 - 2:45 PM to 5:30 PM (bus to 7-mile)
Saturday, September 7 - 8 AM to 10:30 AM (bus to SFCC)
- Running Shoes
- Shorts & Shirt
- A Watch
- Bottle of Water
- A Friend
- A Great Attitude
On the first day, athletes will meet outside by flag pole near school office entrance OR in wresting room if bad weather at the beginning of practice. Wear proper running shoes and proper running attire. Bring water and wear a watch with a timer (GPS watches allowed).
Keep valuables at home or in your locker. You may check out a locker with the office or PE teachers.
NOTE: Each T/Th morning during the school year we will meet at Longfellow steps at 6:45AM for a group 20 minute run then cereal afterwards. This is a super fun time to connect and run together easy as an entire team!
FIRST WEEK PRACTICE SCHEDULE
Monday, August 26 - 2:30 PM to 4:30 PM @ Shadle Park (meet at flag pole outside near office entrance)
Tuesday, August 27 - 2:30 PM to 4:30 PM @ Shadle Park + 5PM-7PM Freshman Orientation
Wednesday, August 28 - 2:30 PM to 4:30 PM @ Shadle Park (bus to Bowl & Pitcher)
Thursday, August 29 - 2:30 PM to 4:30 PM @ Shadle Park
Friday, August 30 - 2:30 PM to 4:30 PM @ Shadle Park; followed by BBQ @ Coach JVC's (Frosh: salad; Soph: drinks; Junior: hot dog buns; Senior: desserts)
Saturday, August 31 - 8 AM to 10:30 AM @ Shadle Park (Bus to 7-mile)
SECOND WEEK OF PRACTICE SCHEDULE
Monday, September 2 (Labor Day) - 8 AM to 10 AM @ MEET AT Bowl & Pitcher
Tuesday, September 3 - 2:30 PM to 4:30 PM @ Shadle Park
Wednesday, September 4 - 2:45 PM to 5:30 PM @ Shadle Park (bus to SFCC)
Thursday, September 5 (First Day of School) - 2:45 PM to 5:30 PM
Friday, September 6 - 2:45 PM to 5:30 PM (bus to 7-mile)
Saturday, September 7 - 8 AM to 10:30 AM (bus to SFCC)